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This Athlete Followed an Old-School Bodybuilding Workout and Diet for a Day

This Athlete Followed an Old-School Bodybuilding Workout and Diet for a Day

YouTube’s Will Tennyson finds out just how much truth there is to some of the die-hard bodybuilding rules.
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Written by Yuri Pekar

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Our 7-Day, 2,000-Calorie Meal Plan Will Help You Lose Weight and Build Muscle

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