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Strength Coaching Legend Mark Rippetoe Shared His Best Advice to Help Everyone Build Muscle

Strength Coaching Legend Mark Rippetoe Shared His Best Advice to Help Everyone Build Muscle

“We have to train for strength as we age. The most important thing that happens as we age is the loss of strength and power.”
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Written by Lawanda Kucera

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Calisthenics Athlete Chris Heria Shared the Abs and Treadmill Routine He Uses to Get Shredded Abs

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Watch Garth Brooks Give a Young Fan the Gift of a Lifetime at a Recent Concert

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